Welcome to our journal here at Empower and Elevate! We aim to provide additional insight, psychoeducation, and therapeutic tips as additional resources for clients in our community. Hopefully you will find something that sparks your interest!
Life is challenging and coming to therapy can be scary. Rest assured that I will be there with you creating a safe space and walking with you through these tough moments of life. As a therapist, I am here to help create change, growth, and increase self-worth that will help you discover your best self. I am passionate about my work and establishing a framework of acceptance, empathy, and compassion. I work hard to create a strong therapeutic relationship with my clients, while providing a collaborative and open approach therapeutic style that includes CBT, DBT, and mindfulness techniques.
I am a Licensed Professional Counselor and I have worked with clients in various mental health settings. I work with children, adolescents, and adults through anxiety, depression, stress management, life transitions, self-esteem issues, and identity concerns. I have extensive experience and knowledge in Play Therapy and utilize this modality when working with children.
Currently, a Crisis Counselor at a Texas school and providing private practice therapy part time. I am located in person in The Woodlands, Texas or virtually for Telehealth sessions. Currently I have availability Monday and Tuesday’s for in person appointments, and would love to connect over a consultation to ensure that we would be a great fit. You may reach me at email@example.com.