I'm glad you're here.

Welcome to our journal here at Empower and Elevate! We aim to provide additional insight, psychoeducation, and therapeutic tips as additional resources for clients in our community. Hopefully you will find something that sparks your interest!

more about our story





Meet: Bailey Hudson

Bailey Hudson is a registered dietitian, licensed in the state of Texas. After completing her undergraduate degree in Human Food and Nutrition from the University of Houston she went on to complete her Dietetic Internship at Lipscomb University with a concentration in Sports Nutrition in Nashville, TN. Bailey has a background working in disordered eating, sports nutrition, diabetes, and chronic illness. Bailey values a person-centered care approach, where she combines her expertise with her clients’ lived experiences to create individualized care to help people improve their relationship with food and their bodies.

Bailey believes taking into consideration clients’ intersectional identities is a vital aspect of nutritional counseling that inherently creates the space to treat the human, not just the disorder or disease. Bailey is passionate about her work as a weight-inclusive, non-diet dietitian, providing education on All Foods Fit Philosophy, Health At Every Size, Intuitive Eating, and more. Outside of work Bailey loves spending time soaking up the sun, playing with her dog, and spending time with loved ones.

If you would like to schedule a consultation to see if you would be a good fit, you can reach bailey at bailey@empowerandelevate.net. She currently is seeing clients at our Cypress location and virtually in all of Texas.